I dont mean this as a criticism of pita bread. When paired with tzatziki sauce made with Greek yogurt, you can easily increase your calcium intake at that meal or snack time. Iron helps your body createhemoglobin, a protein in red blood cells used to carry oxygen from the lungs. What is celiac disease? Amount of Alanine in Pita bread: How much Aspartic acid is in Pita bread? Amount of Serine in Pita bread: Already Food properties. Amount of Proline in Pita bread: How much Serine is in Pita bread? Quick stats 165 Calories 33.4g Carbs (32.1g net carbs) 0.7g Fat 5.5g Protein Estimated $0.37 Try our free Diet Generator I want to eat calories in meals. Amount of net carbs in Pita bread: How much fiber is in Pita bread? Calories in Pita Pit Browse all the foods and products from Pita Pit and get their nutritional information. Find our varied menu and select pitas for example, you'll be glad you did. All Rights Reserved. Amount of Leucine in Pita bread: How much Lysine is in Pita bread? Tabouli is also a good source of vitamin A, a nutrient that's vital for proper eye and immune system function. Bread, pita belong to 'Yeast breads' food category. Trabon and Pita Pit expressly disclaims all warranties of any kind, either express or implied, including, but not limited to, warranties of merchantability or fitness for a particular purpose. Wheat. Pita bread has a lower carb count than most bread options on the market. To do this, you cut back on what youre eating, but you also cut back on the amount of calories youre burning. Brandon Bahoura, our founder, was inspired by delicious meals his family made in his childhood. Milford Charter Twp., MI 48381, function hidePopup() { jQuery('#mainPopupHolder, #modernBrowserPopup').removeClass('is-shown'); } Amount of polyunsaturated fat in Pita bread: How much sodium is in Pita bread? Backyard BBQ Steak Pita . These layers create a pocket that people often fill with hummus, vegetables, lean meats, or vegetarian proteins such as falafel. This information is not the same as consulting a healthcare professional or registered dietician and should not be considered an alternative to contacting a healthcare . . By Jennifer Purdie, M.Ed, CPT Here is what you need to know about each. Symptoms include anaphylaxis, swelling and itching of the mouth, nasal congestion, headache, cramps, nausea, vomiting, and difficulty breathing. This MY MEAL, MY WAY Nutrition Calculator Application (the "Application") is designed to provide you with nutritional information regarding the products offered by Pita Pit. Take the pita bread, for instance. A 1-cup serving of tabouli contains 13 grams of total carbohydrates. The rest of the carbohydrates in a serving of tabouli are primarily supplied by starch. Pita Bread Nutrition Facts Serving Size 1 medium (5-1/4" dia) Amount Per Serving Calories 124 % Daily Values* Total Fat 0.54g 1% Saturated Fat 0.075g 0% Trans Fat - Polyunsaturated Fat 0.241g Monounsaturated Fat 0.047g Cholesterol 0mg 0% Sodium 241mg 10% Total Carbohydrate 25.06g 9% Dietary Fiber 1g 4% Sugars 0.58g Protein 4.1g Vitamin D - Calcium Tabouli may seem too high in fat to be healthy: A 1 cup serving of a typical tabouli recipe contains 170 calories, according to the USDA, with 69 percent coming from fat, or 13 total grams of fat. Here are some potential options for including pita bread in your diet. Get full nutrition facts for your favorite foods and brands. The complex carbohydrates in the food get digested slower than simple carbohydratesthis keeps you fuller for a longer period of time and assists in weight management. Backyard BBQ Steak Pita, Regular. ", Australian Government Department of Health and Aging: Vitamins and Minerals, Centers for Disease Control and Prevention: Most American Should Consume Less Sodium. Amount of Glutamic acid in Pita bread: How much Glycine is in Pita bread? His goal was to open a restaurant that captured the same experience he had: exciting, tasty and healthy Mediterranean food. You can add your preferred seasonings, such as salt, black pepper, and paprika. Platters (Catering) -Mini Combos $54.99. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Amount of Aspartic acid in Pita bread: How much Glutamic acid is in Pita bread? The protein in tabouli does not consist of all the amino acids your body needs and is therefore considered an incomplete source of the nutrient. Not only are they all different but they are all different in some important ways. a meal plan in 2 clicks for free! Amount of Vitamin C in Pita bread: How much Calcium is in Pita bread? [Full Disclaimer]. Amount of Cystine in Pita bread: How much Phenylalanine is in Pita bread? Over our 24 years in business we have made continuing efforts to improve the nutrition of our pizza. Nutrition facts and Information for Bread, pita, whole-wheat . On average, non-keto bread is about 20 grams of carbohydrates per serving or per slice. You can prepare pita bread in a number of ways. Feed The Family! The fiber content in whole grain pita bread can benefit your digestive system by normalizing bowel movements. And because fiber is so important to keeping a healthy digestive tract, it can be hard to find. Try our Chicken Caesar, Gyro or Chicken Souvlaki? Nutrition Information We're committed to continually elevating the standards of quality across our entire food and beverage line. Amount of Calcium in Pita bread: How much Iron is in Pita bread? Its dough turns into two layers when baked. When you're making tabouli at home, avoid adding salt to keep your sodium intake under control. Amount of calories in Pita bread: How much fat is in Pita bread? Bread, pita, whole-wheat Nutrition Facts & Calories . With more than 20 pita fillings & 40 toppings to mix and match, Pita Pit offers a lot of combinations so that eating healthy never gets old. Pita Pit Menu. Your Mediterranean Destination When it comes to fresh, flavorful, halal dining, every ingredient counts. Amount of Iron in Pita bread: How much Magnesium is in Pita bread? We put our hearts into making that a reality. Pita bread offers a number of potential health benefits in a small serving, making this a popular choice among carbohydrate enthusiasts. Fiber is found in a lot of foods like cereals and vegetables, but its also found in such things as potatoes and whole grains. Vegetarian options? depending on This MY MEAL, MY WAY Nutrition Calculator Application (the Application) is designed to provide you with nutritional information regarding the products offered by Pita Pit. Get full nutrition facts for your favorite foods and brands. We are proud of our reputation for having great food, good prices, and a welcoming atmosphere. In existence for centuries and consumed by ancient civilizations, pita bread is one of the world's oldest carbohydrates and is still eaten throughout the world today. We consider this a significant amount, way above your recommended daily carb allowance. This is very good for you. Amount of Lysine in Pita bread: How much Methionine is in Pita bread? It comes in different varieties of wheat. The Family Feast Feeds 8-10 people and comes with 12 servings of Protein . Percentages are based on a diet of 2000 calories a day. Mayo - 114 calories Feta cheese (2 oz) - 150 calories Provolone cheese (2 slices) - 110 calories. Save my name, email, and website in this browser for the next time I comment. How much sodium is in Pita? Amount of Vitamin B12 in Pita bread: How much Vitamin C is in Pita bread? Amount of Phenylalanine in Pita bread: How much Tyrosine is in Pita bread? The total lipid fats in pita bread is a little under 2 grams, which is only 2% of your recommended daily amount (RDA). Search MyFitnessPal for calories, carbs, and nutritional contents for Pita Inn and over 2,000,000 other foods at MyFitnessPal. Amount of Water in Pita bread: How much Tryptophan is in Pita bread? Our dedicated team is committed to providing gracious hospitality alongside a delectable meal. Note: Any items purchased Aidan's Gluten-Free Pita Bread. Amount of Valine in Pita bread: How much Arginine is in Pita bread? We have it with our Club and Super Greek. Verywell Fit's content is for informational and educational purposes only. Not only is it hard to find the right fiber, but its also hard to find the right amounts. Whole Wheat Pita Regular. Amount of Riboflavin in Pita bread: How much Niacin is in Pita bread? You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. So there really isnt much point in looking up how to eat this. Creation Nation & Detox Smoothies. Food Calories Protein Total Fat; Backyard BBQ Steak Pita, Extreme. We have endless options for whatever youre craving, made just for you. Can You Pass The Black Forest Gummy Bears Vegan, What We Didn't Know About Bad Vegan Kitchen Postmates, Write for us: Learn To Cook Vegan Recipes, Where to Find the Best Is Starbucks Hot Chocolate Vegan. Amount of Manganese in Pita bread: How much Retinol is in Pita bread? American College of Allergy, Asthma, and Immunology. Pita bread brands remain relatively low in fat content. Pita Way Bowl Choose a base, choose a protein and customize Base Options Yellow Rice Hummus Salad Tabbouli Fill it Pick a Meat, Falafel or keep it Vegetarian. Best made at least 30 minutes to one day in advance and refrigerated to develop maximum flavor, tabouli can be served with pita bread and hummus, as an appetizer with crackers, wrapped in lettuce leaves or as a side dish for meat, poultry or seafood. Jonathan Valdez, RDN, CDCES, CPT is a New York City-based telehealth registered dietitian nutritionist and nutrition communications expert. Most of the time, I eat this and then go on with my day. Tapas Starters Pitas & Wraps Signature Entrees Wood-Fried Pizzas Healthy Burgers Cold Salads Sizzling Salads Vegetarian Side Orders Protein Side Orders Seasonal Kitchen Crafts Soup Du Jour Smoothies Desserts Kids Menu Tapas Starters I like to eat Generate With all these different types of fiber, its sometimes hard to find the right combination of foods that will be the best for your gut, your digestive system, and overall health. Pita Pit Nutrition Information, Calories, Allergens. . How many carbs are in Pita? Wherever you visit Pita Way, our mission stays the same: to serve up fresh, flavorful Mediterranean food and provide friendly, fast service while making every customer our welcomed guest. Amount of Vitamin A IU in Pita bread: How much Vitamin B6 is in Pita bread? We want you to feel like you're part of our family when you walk through the door! 33g. 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