In order to master at Badminton, a player needs to have a mastery over following 9 Essential Skills and tactics in badminton. Read these 20 Offensive and Defensive Strategies Tips tips to make your life smarter, better, faster and wiser. Keep your chest wide and straighten your lower back. When you and your companions are moving to the side where the shuttle comes from, then what to do with the opponents slash attack, since the position of the big slash seems to have a neutral. We need to remember that our ultimate goal of defending is to seek the opportunity to reverse the passive situation and do a counterattack. Types of Badminton Serves [Forehand & Backhand], Badminton Footwork and Position on the Court, Badminton Warm Up and Cool Down [How to Stretch]. Be confident in yourself. Birdie must be hit below waist height, with players serving diagonally in their opponents service box. The only dissimilarity among the shots is the position of the fingers. Open your legs wide, bend your knees slightly, keep flexing your upper body, raise both your arms, and defend. Dont hesitate and practice these shots as much as you can to build up your arsenal. Serving early is very crucial for you to win the rally. Lets discuss them bit further. Stand on a FIRM defensive stance DO NOT fear the shuttle. 2. Like a firm handshake, hold the grip in such a way like you hold a persons hand. Feints could be effective for counterattacking and misleading the opponents shots, thus allowing you to take offensive initiative and employ tactical deception on them. Tactical thinking in badminton is the element of surprise that is well known to be an important component in executing a tactic. The final stride with the racket leg should allow you to reach the shuttle with your outstretched arm and racket. You have to be ready to jump quickly in order to use bounce technique to smash the shuttle that must pass your opponent like a bullet and kiss the surface in no time. So what should we do when facing fierce attacking from the opponent? If you dont know how to attack or dare to attack, you will never defend well! The non-dominant foot likewise closes the body away from the shuttle, giving the step-close stride its name. When defending a smash, position yourself slightly behind your footwork base (slightly behind the center of the court). A good example was when world number 2 Chinese shuttler Lin Dan had trouble handling Lees jump smash attacks in their Olympic final match on August 23, 2008, in Beijing, China. World number 1 men singles shuttler Lee Chong Wei is known for using tactics strategically by changing his strokes according to how his opponents attack him, which is considered tactical thinking in badminton. Your email address will not be published. This crossword clue Defensive badminton shot was discovered last seen in the December 18 2022 at the New York Times Crossword. If you missed one of the shots, you would lose the rally. How can you anticipate when your opponent will smash? This can effectively enhance the explosive power. From the rear of the court: After hitting a shot from the rear of the court, the legs scissor as they depart the court. A small routine of jumping jacks, squats, burpees, and lunges. Badminton smash is a bit different, compared to the other sports. If a team has a chance to attack first, will have more chance to score points and win. Skip to the next paragraph. Bevel grip. It should then fly up in the air above the net and ideally land on the rear part of your opponent's court. The purpose of badminton defense is not to let the opponent score in a rally. A player, who has a flexible body, can move his wrist, waist and arm comfortably. (d) Footwork of the left side of back service court: In this footwork, the left foot takes a small step towards the back court, and the right foot should take small step forward. Defending a badminton smash is somewhat similar to a football (soccer) goalkeeper defending the goal. Try not to turn around on both sides at half court. Place the racket in front of your body, and the eyes need to be focused on your opponents racket. Keep your non-racket arm in action too. The dominant leg swings forward, while the opposite leg swings backward. It is the place on the court where we will always return after every shot while waiting for the opponent to return the shot. This will prevent your opponent from shooting a smash at you. The time left for the defensive side to react is concise. However, probably the most important tip of all is: Make your offensive shots look unpredictable! If you possess a slow footwork, you may miss to respond each and every shot of your opponent, that drops at a fair distance from you. Doubles are a matter of two players. Keep your upper body steady and avoid dropping your head. Long footstep 6. Warm up with a set of high-speed serves (for 1 minute), then do some fast passing drills (10 minutes in all). He was a multi-sport athlete in his school days and played Division 3 lacrosse in college. The shuttle drops gently and clears the net. Warm-ups should also include throwing and catching drills with the coach. As previously stated, these body shots are very difficult to counter. You cannot carry the shuttlecock on the racquet or be allowed to rest there. In badminton, a defensive stance is one in which the player positions themselves so as to make it difficult for their opponent to hit them with a powerful shot. (a) Footwork right side of the front service court: You have to focus on the left foot when you start jumping. The angle of the offensive line is very large, and it is played outside the courts sideline. By then, I believe you will no longer be able to defend your opponents return.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'sportswebsites_org-mobile-leaderboard-2','ezslot_19',127,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-mobile-leaderboard-2-0'); Because you dont take the initiative to attack, you will still lose in the game even if you are good at defending. // ]]> Badminton Defense: Tips for Defending Powerful Shots or Smashes to Win Games! What are the Basic Skills of Badminton: FAQs. 1. This technique is used when you hit with a drop shot from your opponent. Defending tactics (For saving points): When you are defending, you and your team-mate must take side by side positions so that both of you may cover the whole court. Most players can be seen using it. This help with badminton body balance. You have to make a situation in which your opponent faces difficulty to reach and hit the shuttle back to you; subsequently you may win a point. To get into the defensive stance, Face your body to the front of the court. Conditional reflex: Sometimes, you will face the sudden strike of the shuttle. All of them will help you boost your speed while also strengthening your leg muscles, which will improve your mobility on the court. This gives you some time to catch the flight direction of the smash, so that you have enough time to react. A drive is a powerful strike made in a straight path. You have to hit a low shot with a lot of strength to resist. Sounds good? If you cant even stabilize your standing position, it wont make it possible for you to do the powerful smashing. Dont make your waist to be too straight. The clear shot can be effectively used when you see your adversary is in the front part of the court or even glued to the net. In badminton, this skill is essential for the player. This enables you to retrieve a smash to the left or right. Use your strengths and work on your weaknesses. The correct defensive tactics are not just knowing to defend and not attacking. The upper body is pressed down to the front, ready to do a counterattackat any time. What is the most important skill in badminton? 4 beneficial footwork drills badminton is one of the most physically demanding sports. Its one of the most important skills. For instance, by doing overhead press, you will build your functional strength. This can be done by positioning oneself in the back of the court, or by using a high serve to keep the opponent at the net. The feeling of making you can practice the right swing. In Badminton every, amateur as well as professional player, must be in need of having an arsenal of superb skills so as to outperform his opponent and emerge as victorious at the end of the day. Flexibility training: Flexibility is equally essential for badminton players. Tactical thinking is an important factor in explaining why Lee Chong Wei has been so successful in winning a high number of points from his opponents. For example, in tennis or crossminton, you need to raise your weaker arm in the air and follow the ball. Badminton Defensive Training and Tactics - Grip, Smash, Drill, Shot Leave a Comment/ Badminton/ By In badminton, there are offense, defense, and deadlock plays. While attempting this shot, the defending player has sufficient time to come back in his service court to make next short. To give a basic characteristic: its a flat shot that should fly directly over the net, which makes it a nice smooth and effective instrument in your hands. This way, even if you are in a defensive play, you will be aggressive, and the thinking in your head to get out of the defense will be very clear.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'sportswebsites_org-large-leaderboard-2','ezslot_7',106,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-large-leaderboard-2-0'); The most important point is that they will gradually lose their fighting spirit when you stop the opponent from scoring. Shuttle speed: A slow and long clear shuttle will give the opponent sufficient preparation time. By judging the standing position and movement of the opponent, you can measure the possibility for you to do a return shot is. Far too many players and some courtside coaches do not pay enough heed to the art of defense. During the game, the player must never touch the net with his racquet or body. It would be best if you did in a small number with many sets. For that reason, these muscles require strength. Badminton has remained my passion, and therefore I have decided to create this website, where I can post various tips from the badminton world. This answers first letter of which starts with L and can be found at the end of B. You can then return the shot to your opponents court. You want to master the push defence because if you get too used to just blocking the shuttle every time you have to defend then you're giving the opponent the chance to play to the net. The second is a defensive posture. b). Let's dive in! If you cant determine how your opponent will play by seeing on their racket head, you can still roughly do your judgment through the angle of the shuttle that strikes back to you. The second offensive shot, the drop shot, is mostly used when you receive the birdie on the front part of the court. By controlling your own racket frame, using the opponents power to return the shot, you will block the shuttle back to the opponents court. Please do not hold the racket too tightly, as it will ruin the comfort of your wrist and adversely affect your performance. Your opponents can change their playing strokes at any timeto hit you when you are unprepared. The harder your opponent tries to penetrate your defense, the higher the chance that he will make an unforced error. The shuttle wont hurt you. 4 beneficial footwork drills badminton is one of the most physically demanding sports. The basic strokes include the forehand and backhand groundstrokes, forehand and backhand volleys, half volleys, overhead smashes, and clears. The racket head needs to place upward and swing horizontally. Backhand Clear Shots As you might know, the badminton clear shot is a high, deep shot that's hit from your baseline to your opponent's baseline. Start in this ready position and then stretch the racket foot out to complete the practice. The low badminton serving is exploited while you need your opponent to move forward by hitting a shuttlecock in their frontcourt. They can then be encouraged to use those strategic moves or tactics against them(e.g., beginners should try using a defensive stance with their back to the net when facing an opponents attacking smash). When you have a strong badminton defense, its difficult for your opponent to win a point from you! 6 Types of Badminton Shots [Defensive & Offensive]. They are used to serve the shuttle, in a way, that makes the serve fairly difficult for an opponent to reply. If you are fast enough with it, you are sure to score a point. This gives them an upper hand in the game and determines whether or not you win!if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,600],'indoorgameszone_com-narrow-sky-2','ezslot_20',135,'0','0'])};__ez_fad_position('div-gpt-ad-indoorgameszone_com-narrow-sky-2-0'); Its not easy to learn this skill as everyone plays; differently, no two players play the same. Carl is a certified basketball athlete by the Basketball Association of America and has participated National Basketball League in 2016. Tactics in Badminton Singles: The basic tactics for singles are described below: These tactics rely on low, high and flick serves. . They are: catching, hitting, volleying, footwork, net play, serving and returning serve., Another important ability to develop in badminton is service. The server starts from the right service court and will serve from the side whenever they have the same points. It is best to block back to the empty zone where your opponent cant receive the shot. It will also be helpful to make your swing better and assist you in playing seemingly difficult shots.It is very easy to improve your flexibility. Lets know more about attacking and defending tactics. Tactical principles are also useful for players who have difficulty handling certain strokes from the opposing player or pair. The first on the list of defensive badminton shots is the clear shot. That can be very awkward. The more you practice by following strong routine skills and tactics, the more mastery and winning performance you could achieve over the court. I feel like my defense is simply invincible! When you lift the ball to the corner, the opponent must make the shot to the slash court and pass through the middle court. Its essence is in the fact that its aimed sharply downwards, and therefore, very difficult to react to. That means that the side of your body will be facing your opponent.If this is the case, you wont be able to cover wide angles. My coach used to suggest to warm up till my shirt drenches with sweat. You must stand on middle of the court by bending your knees slightly. Therefore, this invincible defensive is just an illusion. When performing this badminton lob try to hit the birdie with the middle of your racket head. You may want to think about this before trying out the ways listed below for tactical and strategic thinking in badminton. 4. Facebook }. It means, one player takes position in the back of the court and the other player takes the front of the court. When hitting the shuttle, you shouldstabilize your pivot before making the shot. Remember, your racket must be higher than your shoulder. You can better play the counter-attack and active defensive tactics if you are good at playing baseline blocking, crosscourt shot, and drive back.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[336,280],'sportswebsites_org-box-4','ezslot_15',128,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-box-4-0'); Pre-judgment: When the opponent starts to swing the racket, you shouldhave a rough pre-judgment. 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The correct defensive tactics are not just knowing to defend and not attacking.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'sportswebsites_org-medrectangle-3','ezslot_5',102,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-medrectangle-3-0'); If a player is kept on playing defensively, then it is considered a negative defense.