Tiger Woods tore his ACL while jogging, a rare occurrence in sports. How many? This Ask Dr. Geier question addresses these concerns after one of the most common operations in orthopedic surgery meniscus surgery, or specifically, partial meniscectomy. Giving your body time to rest in between bouts of intense exercise and not abruptly ramping up your workout routine is advisable. 5.How long did it take after your surgery before you could play again? Srixon ZX5 4-7, ZX7 8-AW Recoil 95 S "when should the average person go back to work after a torn meniscus arthroscopic knee surgery?" Answered by Dr. Abdul Ahmed: 6 weeks: Typically repaired meniscus heals in 6 weeks. Please note that as an Amazon Associate I earn from qualifying purchases. A study found that after anterior knee repair, failure rates are between 5 and 10 times higher than after anterior knee reconstruction. Meniscus tears are common injuries that often occur from sports injuries or aging. Heck, meniscus injuries happen even under the most optimal conditions. Following a repair, you will typically use crutches for at least three weeks to allow the repaired tissue . Its fine now, feel like unless i try to jump or sthg, its like 95percent pre-tear, but it really took about 2years post-surgery to get to that point. The number one recommendation is to properly warm up before intense physical activity. RTX Zipcore 56 and Full Face 60, DG spinner Generally I recommend patients wait 4 to 6 weeks after partial meniscectomy before they try to jog or play a sport that involves repetitive impact on the knee. Before you can get started, you must follow the instructions given to you by your surgeon or physical therapist. If you have an account, sign in now to post with your account. Because the typical method of ACL reconstruction used by adults can cause damage to growth plates, this procedure is not suitable for growing children. I have never felt like I have arthritis in that knee and its been 15 years since the surgery, but I have avoided sports like tennis, basketball, or soccer where I would have to move side to side or make sharp cuts. People who travel appear to have better health, 393. Hopefully you are back to playing again soon and pain free! Even if you forego the crutches, you may wish to continue wearing the knee brace to improve stability and reduce the risk of over-straining the joint. Mitch is a physical therapist, personal trainer, and nutrition coach. In the first couple weeks many are essentially high all day from taking opiates. One article published in the American Journal of Sports Medicine in 2019 compared the outcomes (at a mean of 6.2 years after intervention) of 15 patients that received non-operative management, 15 patients that underwent a partial meniscectomy, and 15 patients that underwent a meniscus root repair. Take note that you will still need physical therapy after your surgery. 50*, 54*, 58* Bridgestone J 15 wedges with Nippon Pro Modus3 125 Hogan's Secret.it's in plain sight but not for everyonehttps://6sigmagolfrx.com/ 2017 Taylormade M2 9.5 (set at 10.5) w/ Diamana S+ Blueboard 60 S2010 Tour Edge Exotics XCG3 3W w/Fujikura Motore S 15 deg2014 Taylormade SLDR S HL 3W 17deg Fujikura Speeder 65 R, shortened2017 Tour Edge Exotics 3H UST Mamiya 670 S2009 Callaway Xforged 3i w/ KBS tour S2012 Cobra Amp Forged 4-GW w/ Fujikura Pro i95 S2013 Miura forged 54 & 58 wedges - w/ DG Tour issue SPing Cadence Rustler Traditional putter. Walking, swimming, golfing, or biking are all low-impact activities that you can do after a sports injury. This will allow for graft integrity and proper stability of the knee during the golf swing. Fascinated with the knee joint, Mitch poured that passion into writing about knee pain and how to overcome it with movement. But, my rebuilt knee is better than the untouched one. Kris Ceniza (PT), A study reports that meniscus tears are the most common knee injuries in this sport. It depends on the type of injury you had repaired, as well as the surgery itself, but realistically, you should be able to return to sprinting or jumping within six weeks. How much does acl surgery cost? Ping G410 5W Stock Alta S He helps athletes and active people feel and perform their best, regardless of age, injuries and medical history. Your previous content has been restored. How long after surgery can you play golf? My PT didn't want me playing until 6 weeks or so after the surgery. Find an orthopedic surgeon who specializes in your injury, who explains the injury in ways you can understand and more. This lack of shock absorption and dispersion gets magnified over time, increasing your risk for osteoarthritis. Started Thursday at 03:24 PM, Please put and questions or comments here, Please put any questions or comments here, Please put any questions of comments here. Titleist 917 F3 Mitsubishi Diamana D+ 80 stiff I have much less pain than I had prior to surgery and had no buckling while playing or practicing. I continue to exercise muscles in my legs generally but cut out tennis..completely. 1. APPLY NOW: Cleveland Frontline Elite Putters! If your surgery includes repair of a meniscal tear with sutures or anchors, you . The knee is fine, other than some clicking at times, but no pain. Over the next many years, it was sore much of the time, stiff and I couldn't bend it much past 90 degrees. I've worked hard to build up my skinny legs better but haven't noticed much of a difference. Many patients find that they can put their full weight on their knee after a couple of weeks, but know your limits and be sure to not overdo the amount of time you spend on your feet. WITB Use of a knee brace and crutches is advisable for at least two weeks to make sure that the knee is stabilized and there is no unnecessary pressure placed on the joint. People who have total knee replacement are frequently injured or have severe knee pain or stiffness that limits their ability to walk, climb stairs, or get into and out of chairs. Any updates? People who have had knee surgery can return to full activity with no restrictions in the next 4-6 weeks. The knees experience a great deal of pressure and are particularly prone to damage. It was weird playing golf at first - I was hesitant to really go after it initially after the surgery. An intravenous antibiotic will be given to you before, during, and after the procedure to help you avoid infection following surgery. Dr. David Geier is an orthopedic surgeon and sports medicine specialist in Charleston, South Carolina and Charlotte, North Carolina. The meniscus . You will begin to focus on regaining your ROM and begin more in muscle strengthening. After rehab and returning to golf I was able to end last season at a 3.5 hcp. My issue was pain, which was relieved by surgery. Severe meniscal tears. how long after meniscus repair can i golf . Within 4-6 weeks of knee replacement, most people are able to walk and use their legs normally again. Both were done by two different Kaiser Surgeons. 5 Testers Needed! Arthroscopic knee surgery is a minimally invasive outpatient procedure used to treat a variety of knee conditions. Now the questions that matter. Theres no need to be rushed back into golf, but you shouldnt wait more than three or nine months. I was told that doctors will try to repair the meniscus for younger patients,especially when it is caused by an acute injury, but the surgical outcome is poor for those older patients whose meniscus problem is degenerative and accompanied by evidence of arthritis .Instead they will be do a debridement or surgically remove the dead tissue.This may relieve the pain but probably speeds up further cartilage deterioration . Now at 8 months post surgery I'm swinging the club pretty well as I'm getting through the ball like never before. Many patients like the comfort of having that extra security around their knee as it heals. There is really no pain associated with the swing at all. This is completely normal, and the doctor may prescribe some mild pain medication for you to take when you get home. There are several different ways you can tear your meniscus. Started ok summer of 2009, but felt some instability on a hilly course and finished round and much of that summer on the other side of ball as it felt ok as the trail leg. Best of luck! To avoid putting on too much weight, make sure to rest and avoid putting any weight on your knee for the first few days. View animations of knee arthroscopy surgery to trim and repair a torn meniscus. 2. For those of you who have had knee meniscus surgery: 1. Weight transfer is great, pain is non existent although I occasionally get some swelling. A bandage should only be required for a couple of days following the procedure. To provide the doctor with a clear view of the operation, a fiber-optic cable is installed inside the joint. Knee Force. 2019-2022 Knee Force is a King Wave Company. Once the torn cartilage is repaired and fully healed, patients can expect to return to the physical activities they once loved. Above all, fewer squats should be performed. I had it done in the fall, I had the lateral section removed. 4.Did the surgery fix a bucking problem (my issue). If you are experiencing any of these symptoms, you should contact your doctor right away. It's been zero painand i was in excruciating pain because of how the tear was in my each knee. Recovery time varies depending on the individual, but most people can return to playing golf within a few weeks of surgery. Orthopedic surgeons typically recommend that you wait at least 3 months before returning to low impact activities like golfing. If the tear is severe, it may require surgery to repair. This was in 1975, I didn't have anything done to it, no surgery then (which given the time, was probably a good thing), it never really healed 100% IMO. So far no arthritis but i am told by others it will happen. With any weight? Hitting it even farther. I don't have any pain in my knee now that I can attribute to the surgery. Now, imagine a car with a busted suspension. I've had it done twice on my right knee which is my trail leg. Thankfully, the surgery required to fix torn knee cartilage (also known as meniscus) can be done through a very small incision that leaves minimal scarring that will fade over time. Any deeper and you might have to consider surgery. Thank you all for the replies so far. Each meniscus tear is very different. Summer of 2011 was write off, but started playing more regularly in 2012 and I won my first Club Championship summer of 2013. Click here to go to Dr. David Geiers Amazon Influencer store! One hundred fifty five of these patients have pain relief from the surgery, and 85 can wear their knee without limitations. If you have a partial or total meniscectomy, you can expect your . Sometimes, physiotherapy may be recommended to help reduce pain and improve movement and strength in the knee. This article dives deeper into why you shouldnt be playing with an injured meniscus, treatments, and others. How long recovery takes depends on the type of meniscus surgery and the severity of the injury, but expect two weeks down time, at minimum. A meniscus root tear can occur due to a traumatic event or degeneration. An athlete who has had a partial or total tear of the ACL is more common than someone who has had a full tear. I hit balls at the range after about 8 weeks and played 9 holes after about 12 weeks. With a partial meniscectomy, crutches may be needed until you can walk without limping (usually five to seven days). As stated, your meniscus absorbs and diffuses forces that act on your knee. Woke up from the surgery and the doctor informed me it was in worse shape than they originally thought and they ended up removing the whole damn thing. Others need surgery to repair the damage. Instruction not desired. That's a total of 2,660 times your body weight pounding down on each meniscus after running a mile. totally different experience for someone who had both knees done at different times. Just home from meniscus surgery, had both lateral and medial trimmed. First time I was back hitting balls in 4-6 weeks. You cannot paste images directly. I had 2 bone spurs that were really bad. | Our Expert Explains, Reasons you should avoid playing golf with your meniscus tear, Adjustments you should try to prevent injury, How to Play Golf with a Sore Left Knee? It usually takes seven to ten weeks after surgery for the meniscus to be shaved or cut back. If a meniscus tear is repaired, then limited weightbearing . It is vital that meniscus repair patients do not squat for at least four months after the repair. As this healing occurs, patients progress towards bearing weight, increasing their range of motion, and leaving the knee brace behind. However, it is important to note that a complete return of knee strength and full-range mobility may take several months. Berkshire Commons, Suite 250 2201 Ridgewood Road Wyomissing, PA 19610 Phone: 610-375-4949 Fax: 610-375-6233 Schedule An Appointment Quick tips for a variety of sports- and exercise-related bone and joint injuries - Learn when those injuries could be serious and what you should do about them. I did all the PT recommended. The meniscus is a C-shaped piece of cartilage that cushions and protects the knee joint. A knee arthroscopy usually takes longer to recover than a wrist arthroscopy due to different joint issues for example, a knee arthroscopy takes longer to recover than a wrist arthroscopy. Nike #3 Oven Proto. It takes time and would require small steps starting from walking to get back the full strength of the knee. Arnold Palmer Invitational 2023 (*** NO LIV DISCUSSIONS/REFERENCES ***), Custom Ping i230 5-UW KBS Tour R+ Power Spec, G425 3 wood with GD TP, Ping Kaili Shaft,King Tec Hybrid, Jaws Raw & Zipcore Wedge, Airmax 97, Apex UW. The ACL was not reconstructed, as I was told that this is not done in people my age (baby boomer). Total recovery time can vary from 3 to 6 months, depending on the overall health of the patient and their commitment to proper follow-up care. I play golf every week and walk all the time without any difficulty but feel it in my knees later. If you ask many surgeons about the timing for the patient attempting to jog or play sports after these surgeries, Id bet that you would get a wide variety of answers. Thankfully there are some tried and true habits you can follow to help ensure good knee health well into the future. Mich Torres (PT) | Our Expert Explains, Written By 2023 Brandon Orthopedics | All Right Reserved, Caring For Your Knee Incision After Surgery, Dont Let Spinal Stenosis Hold You Back: Causes Symptoms And Treatment, How To Relieve Herniated Disc And SI Joint Pain, Disc Bulges And Herniations: A Common Cause Of Ischemia, How Arthroscopic Surgery Can Improve Your Joint Health. Q: HOW LONG IS THE RECOVERY AFTER MENISCUS SURGERY? This leaves you with a smaller scar as well as a faster recovery time. 4.Did the surgery fix a bucking problem (my issue). It is important to consult with your surgeon prior to returning to any physical activity. It's been 9 years since the surgery and no arthritis yet. What Causes Meniscus Tears? There are multiple types of procedures, including meniscus removal or meniscectomy, meniscus repair surgery or, in rare cases, meniscus replacement. The medical advice varies, but most online resources suggest you can return to playing golf around four months post-surgery if you used a patella tendon graft, or six months if you used a hamstring graft. Resting when you feel tired, getting plenty of sleep, and eating a healthy diet can all be helpful in ensuring a quicker recovery. The incisions leave scars that usually fade in time. Repair of my ACL at 38 and a total knee replacement last September. Ironically I had no pain when playing but doing activities like running and jumping caused lots of pain. However, only use ice for 15 minutes at a time and only use knee sleeves or bandages that feel snug to avoid complications. What is the success rate of meniscus repair? It usually takes about 4 to 8 weeks for patients to increase weight bearing and range of motion. For those of you who have had knee meniscus surgery: 1. For being able to perform all kinds of action, one needs to wait for at least 4-5 months of complete recovery and healing. How long does it take to recover from an anterior knee joint injury? My main issue was pain. Comparison of Long Term Outcomes. Patients can typically return to golf, surfing, and skating in eight to ten weeks. The best treatment for a shoulder injury is physical therapy or arthroscopic . Had acl surgery twice on lead leg. How quickly this progress occurs varies by surgeon, but a typical range is 4-8 weeks. 3. Many of them say that doing too much activity in the early weeks after surgery actually caused them to have a longer overall recovery. THE SITE IS NOT RESPONSIBLE FOR ANY ACTIONS OR INACTION ON A USERS PART BASED ON THE INFORMATION THAT IS PRESENTED ON THE SITE. He helps athletes and active people feel and perform their best, regardless of age, injuries and medical history. While it isnt the most common to suffer a knee injury while down on the green, they do happen and meniscus tears are leading the charge. I came home and showed my Dad and said I hurt my knee, he was a Dr., he looked at it and said "you sure did", and went back to reading the newspaper, no crutches, no PT, nothing. Have you been able to play the same way that you did prior to your surgery? I have lost a little yardage off of my woods and irons but nothing that isn't manageable. | 7 Tips To Stay Injury-Free, Back Of Knee Pain After Basketball | 5 Potential Sources And How To Treat Them, Pain Under Knee Cap After Basketball | 4 Possible Causes (With Treatments), Can You Play Basketball After Knee Replacement? His goal is to teach you how to apply this knowledge into your daily life, so you can keep knee pain away for good. But as every surgery and patient are different, the amount of time you'll need before golfing again will be determined by your doctor.Apr 17, 2019 Can I run after meniscus surgery? I flared my left foot out slightly, think open stance to help alleviate pain and discomfort as much as possible. I'm really pissed at myself for jumping the gun and having the surgery. After tearing your knee, youll need nearly complete recovery before you can resume playing golf. Don't suffer with pain for years when you don't have to. I'm glad I did both because a meniscus tear doesn't get better by itself. Callaway RazrX Tour stock shaft stiff/Mizuno MP-30 2 iron with Rifle 6.0 shaft Walking for extended periods of time without significant pain may be difficult, and a cane or walker may be required. Seems to be a very common surgery either way..as in whether the meniscus is removed or repaired but once done, almost as good as newjust keep doing the exercises and get general posture alignments resolved if an issue, Cobra LTDx LS Peacoat/Ozik F6M2/Ozik TP6HD/EVO III FUJI/Graffaloy BlueCobra Ltd3Kaili 80, Cobra Ltd 5Kaili 80 (sub :Cobra F6 Baffler 18.5 Kaili 80)Adams XTD TI 22HybridBridgestone J15 CB 4 -pw/DG XP S300/Original Nike Blades 3-PW s300Nike Vapor Pro combo AW 50*,Ping 3.0 EYE 54, 58, Nike B1-05 Origin (Rare)Slazenger 508/Kirk Currie KC02B, wow. Activity: You should use cane, crutches or a walker for the first 3 to 5 days following surgery. Right now I'm actually looking forward to getting this over with. I also had a good deal of arthritis scraped away, but some still remains. Our team of experts, doctors, and orthopedic specialists are here to share their knowledge and experience with you in order to help you make informed decisions about your health and well-being. You can expect normal knee growth after you have your knees meniscus repaired with Lintners artificial adhesive. So far. The doctor might also recommend ice and elevation during this period. The meniscus is a C-shaped cartilage disc within the knee. By Tuesday (my work involves a lot of bending down) my knee had swollen up a little more and pain returned to my knee. Changes After Meniscus Surgery. Visco-Supplementation for Arthritis of the Knee, Arthroscopic Shoulder Impingement Surgery, Platelet Rich Plasma (PRP) Injection Overview, contact us today at Mattalino Orthopaedic in Phoenix, AZ. 7. A particular shout - out to Bigarch for pointing out the importance of leaving some meniscus in place. How you squat and how you respond matter! What are the different procedures for a torn meniscus? Rehabilitation following ACL surgery is very important and requires months of skilled physical therapy before returning to golf activities. For a low-impact sport such as cycling, the patient can return usually at around six months. By the time I got in to see him, it was feeling better, he took some x-rays and couldn't see I had done any damage to that side of my knee. One such restriction is, all these exercises should be at a 15-degree angle. Meniscus tears occur for many reasons. If the procedure for ACL reconstruction is successful, sports will be out of commission for three to four months. Meniscus transplant The most extreme case, a meniscus transplant, calls for the longest recovery time: 7-16 months. I hope it works out well for you. I've had a couple on my left (right handed golfer), i used to have the buckling pretty bad, especially after doing things that put pressure on the knee for extended times, but after the second op i haven't had anything like that happen. Im home from the surgery and right now I feel fine. Specifically, wearing shoes with shorter and softer cleats makes it easier for you to pivot with your feet rather than putting all that torque on your knee, hence reducing your risk for knee injury. First surgery late in 2008 had meniscus trim, second in mid 2011 had meniscus repair in two places. This is because the meniscus acts as a cushion between the bones in the knee, and a tear can cause instability and pain. 8 Answers. Recovery time for meniscus tear surgery can go anywhere from 3-6 months after surgery. It is possible to estimate how long it will take you to recover from a follow-up care sheet. TaylorMade Sim 2 9 degrees, HZRDUS Smoke Blue RDX 60 6.0 Heavy work and sports may need to be restricted for the first 4-6 weeks. Understand your meniscus tear and your treatment options even if you have no medical knowledge and have looked everywhere for answers with no luck! If your left knee is covered by an arthroplasty, your right knee may experience rotational forces when you swing the golf club. An tendon from another body part is used to replace the torn ligaments. Recovery time is usually about a month. Years ago, they were very careful. Did you have physical therapy? Many patients are able to return to limited or light duty work 1-2 weeks after surgery. on November 1, 2022 Medically Reviewed By If surgery is not performed at the earliest possible time, the patient may develop a scarring response known as arthrofibrosis. So now his plan is put up with the pain till you cant take it anymore and eventually have knee replacement. 6. Outside of those, though, the best non-surgical treatment for meniscus tears is physical therapy. This procedure is commonly used by athletes to return to competition in their respective sports in as little as a week. I have had p.T. I would guess maybe 15-20% of mine is gone (but I could be wrong), but where I still have it, it is over most of the weight bearing parts of the knee, maybe that is why I haven't had much of an issue since the surgery. Did you have tears on both sides of the knee or just one side? Sleep with your knee raised, but not bent. Cobra F9 Driver 10.5 (set to 11.5) UST ProForce V2 HL 46", Tour Edge Exotic EXS 220 16.5* UST ProForce V2 HL 44", Cobra Bio Cell 3-4 (20.5) Stock Bio Cell 41.75", All wedge shafts Apollo Matchflex Wedge 36.50". Anyone who has suffered a meniscus tear and undergoes partial meniscectomy or meniscal repair should ask his or her orthopedic surgeon about return to sports and exercise after meniscus surgery. It's more because of the knee just getting old. This is why meniscus tears are the most common knee injuries in this sport. Dr. Dan Albright talks about the procedure in his video. Unlike a meniscal repair surgery, though, there is no suture repair to heal. A cartilage tear is not like a broken bone you can still move around, which often causes progressive damage and a delay in seeking medical attention. Orthopaedic Surgery, Sports Medicine, Digital Radiography: Phoenix, AZ. How Should You Prepare for Orthopedic Surgery? Generally I recommend patients wait 4 to 6 weeks after partial meniscectomy before they try to jog or play a sport that involves repetitive impact on the knee. Golfers have a higher rate of knee tears than non-golfers. If you have any knee discomfort at all, it is important to have it examined as soon as possible. I've had both knees scoped with the damaged parts removed. Was only the damaged portion removed or the entire meniscus?
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