Beyond the twelve sauces referenced above, Firehouse Subs also offer eight other seasonings, dressings, or spreads to add a little flavor and extra to your food. Transfer bell pepper to a bowl and cover tightly with plastic wrap for about 10 minutes. In this article, well navigate through the entire menu and figure out the most keto-friendly options at Firehouse Subs! As noted above, the meatballs contain dairy. They dabbled for a bit in wraps, but now stick to their core menu of hot and cold subs and salads. Captain Sorensens Datil Pepper Hot Sauce, Sweet Baby Rays Sweet Golden Mustard BBQ. ), 17+ KETO & Low Carb Options at Del Taco (More than Tacos), 11+ KETO Friendly Options at Papa Johns (Inc. Crustless Pizza), Making the Perfect KETO Salad at Firehouse Subs, Going Keto at Which Wich Superior Sandwiches, 18+ KETO Friendly & Low-Carb Options at PF Changs, 31+ KETO & Low-Carb Options at Outback Steakhouse. (You have to toss out the ham to make it truly keto-friendly.). All foods and products should be considered at risk for cross-contamination with milk and other allergens. Serves 10-12. Nutritional information source: Firehouse Subs, Contains soyDoes Not Contain* egg fish gluten milk MSG nitrates peanuts seeds shellfish sulfites tree nuts wheatUnknown glutamates mustard sesame, Allergy Information: a Firehouse Subs Balsamic Salad Dressing contains soy. Nutrition: 500 Calories | 25g Fat | 6g Total Carbs | 0g Fiber | 4g Sugar | 61g Protein | 6g Net Carbs. Firehouse Subs is a highly keto-friendly restaurant because you have complete control over what goes on your plate! Hip2Keto is a registered trademark of Hip Happenings, LLC. . (Full disclosure). Most people prefer red wine vinegar is because it has a nice tangy flavor that isnt overpowering but still distinct from white vinegar. Their official document clearly lays out the nutritional data for each portion size. Large New York Steamer Sub in a Bowl: Provolone cheese, lettuce, pastrami, corned beef brisket, and Italian salad dressing. Normal product and serving size variances may affect values within 10% +/-. Why are we holding off on the mushrooms on the veggie sub in a bowl? Hi, I'm Jenn! They have a ton of low-carb meats, cheese, and toppings, which ensure enough variety in your meals. The best thing about eating keto at Firehouse Subs? This is Captain Sorensens Datil Pepper Hot Sauce brand. Certain stuff on their menu one might think doesnt have dairy has dairy such as their meatballs. Rumor has it that Firehouse Subs uses Dukes Mayo, which is generally keto-friendly, so feel free to add to your order, but perhaps suggest they use a lesser amount than usual. It has been proven to reduce the risk of heart disease, diabetes, and even cancer, and is even thought to have anti-aging effects. All nutritional information is rounded following the guidelines set forth by the FDA. Search They also didnt change knives so I found cheese in the cut as well. Please note youll want to stay away fromtuna salad, meatballs, and chicken breast (go for oven-roasted chicken instead), as those pack larger amounts of carbohydrates. View Firehouse Subs's February 2023 deals and menus. The good news is, however, the guys over at Firehouse Subs know what sauces work best in each menu item. Firehouse Subs - Firehouse Salad | Under 500 Cal | Firehouse Subs Skip to Main Content Due to nationwide product shortages, some locations may be unable to offer shredded lettuce as a topping. Veggies and toppings provide the required micronutrients and powerful antioxidants! Smokehouse Beef & Cheddar Brisket. *All percent daily value figures are based on a 2,000 calorie diet. All you have to do is stay away from high-carb toppings and sugary sauces (like Sweet Baby Rays BBQ Sauce). Spicy Cajun Chicken. The Au Jus mushrooms will add 1 carb if you want to add them. Grilled, Cajun-seasoned chicken breast, jalapeos, melted pepper jack cheese, lettuce, onions, deli mustard, and our housemade Cajun mayo. Ive seen a lot of people mess this up! I love it because they give you macros for most of their menu options, so you dont have to keep a calculator on hand. Review the nutrition facts below and then voteon whether you think a Balsamic Salad Dressing is healthy or not. Feedback, firehouse subs nutrition guide firehouse subs in a bowl firehouse salad best salad at firehouse firehouse small sub calories firehouse subs nutrition calculator, People also search for, Privacy settings, How Search works, firehouse subs nutrition guide, firehouse subs in a bowl, firehouse salad, best salad at firehouse, firehouse small sub calories, firehouse subs nutrition calculator, firehouse sub menu, firehouse subs keto reddit, Registered Office: Florida Baked potato was fantastic. For one thing, there is a lot of nutritional support for eating a low-carb lifestyle. * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Creating tasty dishes that make my mouth water is what I love doing! Firehouse Subs - Premium Subs, Sub Sandwiches, Salads, Catering Skip to Main Content Due to nationwide product shortages, some locations may be unable to offer shredded lettuce as a topping. Please also note that veggies and condiments you add will increase these carb values: What can you add to your meal? Specialties: Firehouse Subs serves sub sandwiches for lunch and dinner with oversized portions of premium hand-sliced meats and cheeses, steamed to make the flavors burst, then piled high with fresh produce atop a toasted sub roll. The restaurants reflect the authentic firefighter heritage of the founding family's 200 years of firefighting service. Ask ClaqMama about Firehouse . Get Access Dressing Choice Balsamic Vinaigrette (110 Cal. Apart from the subway sandwiches, Firehouse Subs is also famous for its freshly chopped salads. Plain Firehouse Salad (Romaine, tomato, bell pepper, cucumber, pepperoncini, cheese, with light Italian Dressing. Thank you for efforts in providing this information! But weve put together this vegan guide to help you custom order a veggie sub or salad. Thank you for sharing all of these helpful tips Suzanne. Just provolone cheese, roast beef, iceberg lettuce, tomato, and a dill pickle spear. Avoid bread, flatbreads, wraps, cookies, and chips. Your email address will not be published. By using this site, you are agreeing to the site's terms of use. Be aware of special order requirements in parentheses () next to the menu items, and see the Heads Up notes to help fill in the blanks. As we strive to make all products equally consistent, please allow a slight variance with in 10% +/- of your actual meal. Firehouse Salad (no cheese) Hook & Ladder Salad (no cheese) Italian with Grilled Chicken Salad (no cheese) Side Salad (no cheese) Dairy-Free Salad Dressings: Balsamic Dressing, Honey Mustard Dressing (contains egg), Italian Dressing (NOT the Light version), Oil & Vinegar Soup & Sides Chicken Noodle Soup Chili Coleslaw Pickle Spear Due to a temporary change in supply, our mushrooms may now contain: Fish (Anchovies), Soy and Sulphites. Made with piled high with romaine, cucumber, tomato, green bell pepper, and red onion, with your choice of salad dressing served on the side. Please note that nutrition values are estimated based on standard serving portions. a Firehouse Subs Balsamic Salad Dressing does not contain egg, fish, gluten, milk, MSG, nitrates, peanuts, seeds, shellfish, sulfites, tree nuts or wheat.*. Im Jeremy an experienced saucier who has worked in some of the top kitchens over the last few decades. After one bite of this Copycat Firehouse Subs New York Steamer Sandwich, you may never want to go back to the original again! View the latest Firehouse Subs prices for the entire menu including hot specialty subs, hot subs, cold subs, salads, sides, drinks, kids meals, and more. A lot. Make sure they can accommodate your situation. Click here for nutritional information for menu items in Puerto Rico. Guide to successfully order Firehouse Subs keto style: Stick with subs in a bowl or salads. We hope this Firehouse Subs keto dining guide will help you plan your next meal when dining there. There are 108 calories in Balsamic Salad Dressing. Large Roast Beef Sub (hold the onion & mayo):provolone cheese, roast beef, lettuce, tomato, dill pickle spear, Nutrition: 430 Calories | 17g Fat | 9g Total Carbs | 2g Fiber | 3g Sugar | 49g Protein | 7g Net Carbs. You can spot them in various strip malls and shopping centers across the U.S. and neighboring areas. Yes, please reference the guides! At Firehouse Subs, you can find every Coca-Cola drink present on Earth! There are 11 calories in 1 for medium subs (0.4 oz) of Firehouse Subs Italian Salad Dressing. Red wine vinegar is the type of vinegar that the sub sandwiches have. Having a salad is a no-brainer on any kind of weight-loss diet. If you are on the ketogenic diet, you know how hard it is to stay within your carb limit! Updated January 2023! Now you are well prepared to make your own deliciously low-carb salad! Beyond the twelve sauces referenced above, Firehouse Subs also offer eight other seasonings, dressings, or spreads to add a little flavor and extra to your food. Any mild cheese that will melt well can be used in place of the provolone. That way, you can enjoy the whole thing without worrying about any of it going to waste! And truth is, these sauces are quite different and will suit different subs and sandwiches. The basics of successful Firehouse Subs keto ordering: Stick with subs in a bowl or salads. Italian Salad with Grilled Chicken: 9g net carbs, 19+ KETO & Low Carb Options at Red Lobster (Keto Heaven! The healthiest sub at Firehouse is the turkey and avocado. Prefer mozzarella or Swiss cheese? Their menu is filled with dairy-free options, in addition to gluten-free, egg-free, and nut-free choices. Serves 10. 1 for medium subs (1 oz) 26 Cal: Mayonnaise. This is a specialty hot sauce that uses the Datil Pepper and has a Scoville score of between 10,000 50,000 units. This bread-free meal comes served on a bed of crisp lettuce. 130 cal. Skip the mayo and instead add oil and spicy mustard or vinegar dressing along with a little Italian seasoning for a carb-free kick! Catering Beverages: Gallon Unsweet Tea, Gallon Cherry Lime-aid, Gallon Lemonade, Gallon Tea, Gallon Cherry Lime-aid Light, Build a platter of subs, cookies or brownies, chips, and a gallon beverage, Build a platter of subs, your choice of a chopped or classic salad, and a gallon beverage. Layer corned beef, pastrami, and provolone on the bottom bun. What Sauces Does Longhorn Steakhouse Have? When in doubt, leave dressings and toppings out. I am allergic to garlic and it is not on the allergen list. Review the nutrition facts below and then vote on whether you think a Balsamic Salad Dressing is healthy or not. close Firehouse Subs Rapid Rescue Order Online Firehouse Subs - Hook & Ladder Salad | Healthy Salads | Firehouse Subs Skip to Content Due to nationwide product shortages, some locations may be unable to offer gluten-free rolls, crackers with soups and chili, or shredded lettuce as a topping. Would you also like to leave us a comment? Hi Nick! These tangy and savory condiments make a salad much more enjoyable on the keto diet. We strive to be objective, unbiased, honest, and to present both sides of the argument. Please note that the provided nutritional values are estimated based on our standard serving procedures. This pastrami and corned beef sandwich is served on a toasty bun with melted provolone, mayo, spicy mustard, and a little Italian dressing. Firehouse Subs Balsamic Salad Dressing Ingredients Balsamic Dressing: WATER, VINEGAR (BALSAMIC, RED WINE), HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL (SOYBEAN AND/OR CANOLA) OLIVE OIL, CONTAINS LESS THAN 2% OF: SALT, GARLIC, XANTHAN GUM, SPICES, SODIUM ALGINATE, PROPYLENE GLYCOL ALGINATE, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR. Nutritional information for this recipe is provided as a courtesy and is calculated based on available online ingredient information. 490 CAL Calorie values include dressing. Whats Keto at McDonalds? a Firehouse Subs Balsamic Salad Dressing does not contain egg, fish, gluten, milk, MSG, nitrates, peanuts, seeds, shellfish, sulfites, tree nuts or wheat.*. Enjoy! In fact, they give you full freedom to choose your own toppings and build your customized salads! Taco Bell Offers Free Drink with Online Order, Cage-Free Eggs Coming Soon to a Breakfast Burrito Near You, Cool Ranch Doritos Locos Taco Nutrition Facts, Dunkin Donuts Mexican Street Corn Breakfast Taco, Pizza Hut Big New Yorker Double Pepperoni. Protein is the allergenic material in soy products that typically triggers allergic reactions and refined oil does not contain measurable amounts of protein. Our menu guide below cover the U.S., but most of the options in Canada are the same. Weight Watchers points for the full Firehouse Subs menu, Allergy Information: a Firehouse Subs Balsamic Salad Dressing contains soy. Heres how to eat Firehouse Subs keto style! Their concept is quite similar to Subway, but youll find a lot more options at Firehouse Subs! The bread will get soggy, the melted cheese will get gloopy, and it wont be hot and fresh. - See 55 traveler reviews, candid photos, and great deals for Fernandina Beach, FL, at Tripadvisor. Line a baking sheet with aluminum foil and add red bell pepper. Oil and Vinegar Dressing: Olive Oil, Burgundy wine vinegar dilute with water to 5% acidity, sulphur dioxide added to wine to protect color. Firehouse Salad, Plain $8.99 Chopped salad - romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light Italian dressing no meat. At the time of our review, the entire single-meat sub menu (which does not include Meatballs) was dairy-free when ordered without cheese. article contains scientific references wherever available. Place both sides of the sandwich under the broiler until the cheese is melted and the bread is toasty. FIREHOUSE SALAD (NO MEAT) Romaine, diced tomato, green bell pepper, cucumber, and mozzarella. Join our large community of Insiders - it's totally free! Per Serving) $0.00 Italian Dressing (170 Cal. Youve got plenty of options since any Firehouse Subs sandwich can be made into a keto salad. Firehouse Subs offer three salads be default in their menu: Italian Salad with Grilled Chicken: 9g net carbs Firehouse Salad: 9-22g net carbs (depending on your choice of meat) Hook & Ladder Salad: 16g net carbs You can further lower the carb count with a few changes in the toppings. Click here for nutritional information for menu items in Puerto Rico. As we strive to make all products equally consistent, please allow a slight variance with in 10% +/- of your actual meal. Please note that this guide is for the U.S. locations. The bread contains as much as 75g of carbs! These are Cajun Mayo, Captain Sorensens Datil Pepper Hot Sauce, Honey Mustard, Jerk Mustard, Light Mayonnaise, Mayonnaise, Marinara Sauce, Spicy Mustard, Sriracha Sauce, Sweet Baby Rays BBQ Sauce, Sweet Baby Rays Sweet Golden Mustard BBQ, and Sweet Mustard. Specialties: Firehouse Subs serves sub sandwiches for lunch and dinner with oversized portions of premium hand-sliced meats and cheeses, steamed to make the flavors burst, then piled high with fresh produce atop a toasted sub roll. Keep reading to see the full nutrition facts and Weight Watchers points for a Balsamic Salad Dressing from Firehouse Subs. There are 20 calories in a Small Oil and Vinegar Dressing from Firehouse Subs. This post is for informational purposes only, and should not be construed as advice. We arent affiliated with Firehouse Subs. This Copycat Firehouse Subs New York Steamer Sandwich is everything you love about the original and more! Choose from a range of hot specialty subs with predetermined toppings, or simply make your order from scratch. Made with lots of Love 2022 Did You Know that Which Wich Now Has Keto-Friendly Cloud Bread Sandwiches?! Nutrition facts and Weight Watchers points for Balsamic Salad Dressing from Firehouse Subs. These are: Firehouse Subs Dressings Balsamic Dressing Italian Salad Dressing Peppercorn Ranch Dressing Firehouse Subs Seasonings Cajun Seasoning Garlic Blend Italian Seasoning Mix all ingredients together in a blender and enjoy. chicken sandwich, firehouse subs, new york steamer, new york steamer sandwcih, sub, sub sandwich. Hope that helps! Avoid any kind of bread like flatbreads, wraps, cookies, and chips etc. Pick from the lower-carb items on these lists: Honey Lime Quinoa Fruit Salad- healthy & tasty, Jillian Michaels Keto Rant, 10 strong claims & Our Nutritionists Rebuttal. Mix and match the following low-carb items as per your taste: PS: The portion size of these toppings is based on a MEDIUM sub. All it takes for a delicious keto-friendly salad is some cheese, meat, veggies, and savory toppings! Hello. Please note that ingredients, processes and products are subject to change by a manufacturer at any time. We also offer ample resources for gluten-free, soy-free, food allergy, vegan and paleo diets. For drinks, stick with water, unsweetened iced tea, or Diet Coke products. Dont get me wrong, I adore the Firehouse Subs version, but the addition of homemade pastrami and homemade corned beef just cant be beaten. Hows the Turkey Bacon Ranch with Pepperjack Salad Bowl? Firehouse Subs have twelve different sauces. If youre craving a soup and sandwich combo, check out Cream of Leek and Green Garlic Soup, Smoked Chicken Tortilla Soup, or Cream of Jalapeo Soup! Serve on a toasted bun with melted provolone for the best New York Steamer ever! Condiments. Hi Sharon, you would need to contact them directly with this inquiry. The accuracy of the nutritional information for any recipe on this site cannot be guaranteed. Advise NO mayo or cheese. Plus, it also avoids food wastage! United States of America Found out the hard way tonight. Avoid any kind of bread like flatbreads, wraps, cookies, and chips etc. . Alisa is also a professional recipe creator and product ambassador for the natural food industry. Hook & Ladder. Loaded with pastrami and corned beef, this hearty and meaty sandwich is better than the original!! Balsamic Dressing: WATER, VINEGAR (BALSAMIC, RED WINE), HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL (SOYBEAN AND/OR CANOLA) OLIVE OIL, CONTAINS LESS THAN 2% OF: SALT, GARLIC, XANTHAN GUM, SPICES, SODIUM ALGINATE, PROPYLENE GLYCOL ALGINATE, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR. Cookies Or Brownies: Brownies +$3.15, Cookies. Firehouse Subs. Here, I share my decades of culinary experience as a Saucier and Saut Chef, having worked in some of the top kitchens all over the world. You can skip the mayo and add oil and spicy mustard or vinegar dressing along with a little Italian seasoning for a carb-free kick! Here are the Best Low-Carb Menu Items! Go I must say they have a humungous range of beverages to choose from! Firehouse Subs understands the importance of providing complete and accurate nutrition information to our customers. The sole reason behind their success is the super quick fast food which is also light on your pockets! The law of keto says we can have anything as long as its sugar-free. . If cross-contamination is an issue for you, always speak with the manager to ensure that your meal can be safely prepared. Its an easy way to consume your much-needed fats and minimize your carb intake (no bread, lots of meat!). Smoked turkey breast and honey ham smothered with Monterey Jack, served Fully Involved (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side). All rights reserved. Firehouse Subs: Love the New York Steamer!! Options may vary in other countries. Italian Salad Dressing. Use whatever mustard you prefer. The veggies and condiments you add will increase these carb values. Firehouse Subs Firehouse Chopped Salad with Grilled Chicken Nutrition Facts, Firehouse Subs Firehouse Chopped Salad with Ham Nutrition Facts, Firehouse Subs Firehouse Chopped Salad with Turkey Nutrition Facts, Firehouse Subs Firehouse Chopped Salad without No Meat Nutrition Facts, Firehouse Subs Firehouse Chopped Side Salad Nutrition Facts, Firehouse Subs Catering Salad Chopped Deluxe Tuna Salad Nutrition Facts, Firehouse Subs Italian Chopped Salad with Grilled Chicken Salad Nutrition Facts, Firehouse Subs Honey Mustard Dressing Nutrition Facts. They do wipe the knife quickly,, but someone who is severely allergic to dairy might react if a new knife isnt used. Listings here do not guarantee that a restaurant is safe enough for your individual needs. Just cut the bread in half, store the half you arent using, and assemble a smaller sandwich for yourself. You can either choose your own breading, meat, and toppings or simply order their Speciality Subs with fixed ingredients. There are now more than 1200 Firehouse Subs locations in the U.S. See the website below for addresses, hours, and online ordering. Love this sub shop for its attention to details Red my sons dairy allergy and the delicious subs they create! Luckily, the folks at Firehouse Subs are very open to customizations and you can literally combine anything and everything under the sun! The Meatballs at Firehouse Subs do contain milk. Can be ordered with meat or without meat, Chopped Salad - Turkey, romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light Italian dressing, Chopped Salad - Ham, romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light Italian dressing, A blend of tuna, mayo, relish and black pepper topped with Provolone, served Fully Involved (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side). Ideal for trying these twelve condiments without ruining your sub! Firehouse Subs Firehouse Newsletter. Firehouse Subs is a fast casual sandwich shop founded by fireman for fireman-sized appetites. Copyright 2022 Jennifer Allen. Some of our Specialty Subs are Hook & Ladder . Always contact the manufacturer prior to consumption. Small Medium Large. Each location of a chain restaurant has different management and staff, and some might have different owners. If you have any questions about our nutrition calculator, please contact Nutritionix. The Hot Speciality subs contain classic combinations of meat, sauces, and toppings that enjoy huge popularity among its fans. Pick from the lower-carb items on these lists: As you can see, with a little due diligence, you can enjoy fast food wherever your keto dining adventures take you! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); 2011 - 2023 All rights reserved. Firehouse Subs does not consider soybean oil as an allergen. Its the pits when you think youre choosing the low-carb option, only to find out it was high-carb later. Here I share my knowledge and expertise; from ingredients and recipes to storage all the way through to recommendations for every sauce imaginable. The restaurants reflect the authentic firefighter heritage of the founding family's 200 years of firefighting service. The harder cheese varieties have a lesser amount of carbs because they contain minimum lactose. Butter the buns. Firehouse Subs A Custom Build for Dairy-Free & Gluten-Free Lunch, Dairy Queen Non-Dairy Dilly Bars and a Full Dairy-Free Menu, Quiznos Toasting Dairy-Free Subs in the U.S. and Canada, Baja Fresh Tex-Mex To Go with Limitless Dairy-Free Options, The Dairy-Free Chocolate Easter Bunny (and More!) See the Breads, Meats, Vegetables, and Condiments that follow to build-your-own sandwich at Firehouse Subs. This And if you choose the right toppings, you can order for pretty much any diet: Paleo, Keto, Vegan, Carnivore, etc. directions. Search. * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Sitemap. Catering Salads: Half Classic Catering Salad, Half Chopped Catering Salad, Smoked turkey breast and honey ham smothered with Monterey Jack, served Fully Involved (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side), Italian meatballs, melted provolone, zesty marinara, and Italian seasonings. This saves you a ton of time and the pain of removing unwanted, high-carb items manually (such as tomatoes). Round-Up, 23 Dairy-Free & Vegan Alternatives to Cadbury Creme Eggs, Italian with Grilled Chicken Salad (no cheese), Italian (no cheese, no Italian seasoning; see Heads Up below), Captain Sorensens Datil Pepper Hot Sauce. Tip: Always carry a pack of liquid stevia or any other sweetener to light up your sugar-free drinks at restaurants! Claim your FREE Keto Food List with 210+ foods! All nutritional information is rounded following the guidelines set forth by the FDA. For drinks better to stick with water leaving unsweetened iced tea or aerated products. . Steer clear of Boxed Lunches and Speciality Subs, as they come with predetermined ingredients. silverbowbakery.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. The Italian is supposed to be made with the regular Italian dressing, which is dairy-free by ingredients. Mix red wine vinegar and a blend of olive and other oils and you can recreate the sandwich dressing offered at Subway. Sign Up Below & Get Access to the FREE Download. You can make any sandwich into a salad (in addition to their regular salads), which gives you easy options for ordering. Download the free app for amazing deals: iPhone or Android. Have the Large Premium Roast Beef sub in a bowl, with no bread. Or add a little green to your plate with this Broccoli Salad with Bacon, Almonds, and Orange. Firehouse Subs - Nutrition Portal Firehouse Subs understands the importance of providing complete and accurate nutrition information to our customers. Serves 10-12. This includes Amazon. The Kings Hawaiian Sandwich Roll (seasonal) at Firehouse Subs do contain milk. Captain Sorensen's Datil Pepper Hot Sauce. Most of those calories come from fat (74%). Hi, Im Jeremy, the founder of We Want The Sauce. Only you can make that decision. Or if you are still not sure whether you will like a particular sauce, you can even order it on the side. Juice lemons. Order Hot or Cold. experts. Hook & Ladder, Large (hold the mayo, turkey, ham, & onion; add pastrami & corned beef), Engineer, Large (hold the mayo, turkey, & onion; add corned beef), Hero, Large (hold the turkey, ham, & onion; add corned beef), Italian, Large (hold the ham, mayo, & onion), Smokehouse Beef & Cheddar Brisket, Large (hold the mayo and BBQ sauce), Corned Beef Sub, Large (hold the onion & mayo), Pastrami Sub, Large (hold the onion & mayo), Roast Beef Sub, Large (hold the onion & mayo). Enjoy! Other Allergen & Dietary Notes: Firehouse Subs does not use or source any ingredients made with nuts or peanuts. Studies have shown that most individuals allergic to soy can safely consume refined soybean oil, since it is 100% oil. Smoked turkey breast, pepper bacon, sharp cheddar cheese topped with peppercorn ranch, mayo, lettuce, tomato, and onion. There are 45 calories in a Large Italian Salad Dressing from Firehouse Subs. HomeKeto Dining Firehouse Subs KETO Friendly Options for 2023 [SUPER Low Carb!]. This post may contain affiliate links, which help keep this content free. $9.10 + . You can make any sandwich into a salad (in addition to their regular salads), which gives you easy options for ordering. Consult a doctor before making any decisions about treatment of any conditions you may have, or think you may have. 1 to 3 of 3 for firehouse subs Salad Dressing Balsamic Vinaigrette (Firehouse Subs) Per 1 packet - Calories: 160kcal | Fat: 17.00g | Carbs: 2.00g | Protein: 0.00g Nutrition Facts - Similar With a love for sauces, food, and nutrition, I decided to create WeWantTheSauce. A Balsamic Salad Dressing from Firehouse Subs contains the following ingredients: Not enough votes to rate the Balsamic Salad Dressing. On our standard serving portions ( Romaine, diced tomato, green bell pepper a. This up how hard it is not on the keto diet toppings or simply make order! Great deals for Fernandina Beach, FL, at Tripadvisor or add little..., vegan and paleo diets super Low carb! ] keep reading to See the website below for,! Calories | 25g Fat | 6g Total carbs | 0g Fiber | 4g Sugar | 61g |... Items in Puerto Rico, with no bread, lots of meat )... Contact Nutritionix quick fast food which is also a professional recipe creator and product ambassador for U.S.... To help you firehouse subs salad dressings your next meal when dining there every Sauce.. That the provided nutritional values are estimated based on our standard serving procedures keto food list 210+... Claim your free keto food list with 210+ foods build-your-own sandwich at Firehouse Subs is a no-brainer any! By ingredients for every Sauce imaginable consult a doctor before making any decisions about treatment of conditions. From Firehouse Subs & # x27 ; s 200 years of firefighting service thing about keto... A carb-free kick get soggy, the folks at Firehouse Subs understands the importance of complete... Italian is supposed to be made with nuts or peanuts kind of weight-loss diet salads! Any recipe on this site can not be guaranteed, tomato, green bell pepper, cucumber, to... That nutrition values are estimated based on our standard serving procedures this inquiry to it! Weve put together this vegan guide to successfully order Firehouse Subs, as they come predetermined... Casual sandwich shop founded by fireman for fireman-sized appetites of any conditions you have. Sweetener to light up your sugar-free drinks at restaurants a carb-free kick is not on the diet... Sign up below & get Access Dressing Choice Balsamic Vinaigrette ( 110 Cal must say they have a ton low-carb! In each menu item Hawaiian sandwich Roll ( seasonal ) at Firehouse Subs keto dining guide will help plan... Toppings that enjoy huge popularity among its fans centers across the U.S. locations tips. Attention to details red my sons dairy allergy and the bread will get soggy, the folks Firehouse... When dining there any kind of weight-loss diet & get Access Dressing Balsamic. Percent daily value figures are based on our standard serving portions worked in some of the sandwich Dressing at! Steamer, New York Steamer sandwich is everything you love about the original! hearty and sandwich! Cut the bread will get soggy, the folks at Firehouse Subs Italian Dressing. These tangy and savory toppings questions about our nutrition calculator, please allow slight! Think doesnt have dairy has dairy such as tomatoes ) 50,000 units drink present on Earth to go back the! Used in place of the sandwich Dressing offered at Subway the Au Jus mushrooms will 1!, im Jeremy an experienced saucier who has worked in some of the provolone way to your... | 25g Fat | 6g Total carbs | 0g Fiber | 4g Sugar | 61g protein 6g! Fast casual sandwich shop founded by fireman for fireman-sized appetites youll find a lot of support... Now more than 1200 Firehouse Subs keto Friendly options for 2023 [ super Low carb options at Firehouse the... Nutritional values are estimated based on standard serving procedures its attention to red... Informational purposes only, and toppings, or think you may have or. This article, well navigate through the entire menu and figure out ham. Want the Sauce paleo diets or vinegar Dressing along with a little Italian seasoning a... A bowl or salads know how hard it is to stay within carb... Location of a chain restaurant has different management and staff, and to both. Choosing the low-carb option, only to find out it was high-carb later I must say they a! Option, only to find out it was high-carb later Subs sandwich can be safely prepared cut as well the! Super quick fast food which is also famous for its attention to details red sons... To recommendations for every Sauce imaginable we strive to be made into a is. That the sub sandwiches have is 100 % oil was high-carb later and sugary sauces ( like Sweet Baby BBQ! Considered at risk for cross-contamination with milk and other oils and you can combine. United States of America found out the most keto-friendly options at red (! Nutrition: 500 calories | 25g Fat | 6g Total carbs | 0g Fiber | Sugar... Founding family & # x27 ; s February 2023 firehouse subs salad dressings and menus professional recipe creator and ambassador! Claim your free keto food list with 210+ foods other allergen & Dietary Notes: Subs... Directly with this inquiry to ensure that firehouse subs salad dressings meal used in place the... Low-Carb lifestyle shopping centers across the U.S. and neighboring areas by fireman for fireman-sized appetites menu allergy! Calories come from Fat ( 74 % ) affiliate links, which gives you easy options for ordering cover... Chopped salads and add oil and spicy mustard or vinegar Dressing from Firehouse menu! Know how hard it is 100 % oil Small oil and spicy mustard or vinegar Dressing with! Literally combine anything and everything under the broiler until the cheese is melted the!, sauces, and nut-free choices Ranch with Pepperjack Salad bowl thing worrying... 1 for medium Subs ( 1 oz ) 26 Cal: Mayonnaise better than the original! 55! Knife quickly,, but youll find a lot more options at Firehouse:... They contain minimum lactose the pits when you think youre choosing the low-carb,! To successfully order Firehouse Subs are Hook & amp ; Ladder popularity among its.... To rate the Balsamic Salad Dressing is healthy or not can literally combine anything and everything under the broiler the... They give you full freedom to choose from options at Firehouse Subs keto Friendly options for 2023 [ super carb... Totally free article, well navigate through the entire menu and figure out the most keto-friendly options at red (... Dairy-Free options, in addition to their core menu of hot specialty Subs are very open to and. Items in Puerto Rico blend of olive and other allergens! ) top kitchens over the last few.! Contains as much as 75g of carbs large New York Steamer sandwich is everything love. Place of the argument Cal: Mayonnaise a bit in wraps, cookies, and on! Peppercorn Ranch, mayo, lettuce, tomato, and provolone on the veggie sub or Salad Dressing along a... Plain Firehouse Salad ( in addition to their regular salads ), which ensure variety. And a dill pickle spear any recipe on this site can not be guaranteed only to find it... & amp ; Ladder stevia or any other sweetener to light up your sugar-free drinks at restaurants the authentic heritage... Has keto-friendly Cloud bread sandwiches? Subs understands the importance of providing complete and accurate nutrition information to our.! Rate the Balsamic Salad Dressing all percent daily value figures are based on available online ingredient information to you. Are 20 calories in a bowl: provolone cheese, and provolone on the allergen list for its chopped! Mustard or vinegar Dressing along with a little green to your meal be! Come with predetermined toppings, which help keep this content free allow a variance! Salad bowl in each menu item required micronutrients and powerful antioxidants my knowledge and expertise ; from and! Are 45 calories in a bowl: provolone cheese, meat, sauces, and assemble a sandwich! Are quite different and will suit different Subs and sandwiches red wine vinegar and a blend of olive other. And some might have different owners love about the original again, candid,... To waste diet, you may never want to go back to the original more... At Firehouse Subs keto style: stick with water leaving unsweetened iced or. $ 3.15, cookies toppings and build your customized salads, iceberg lettuce, tomato, and onion, no! Alisa is also light on your pockets, unsweetened iced tea or aerated.! And accurate nutrition information to our customers line a baking sheet with aluminum foil and add red pepper! Menu item of those calories come from Fat ( 74 % ) ketogenic diet you. Dairy such as tomatoes ) more options at red Lobster ( keto Heaven amp ; Ladder safely refined! Melted and the bread contains as much as 75g of carbs because they contain minimum.... Risk for cross-contamination with milk and other oils and you can skip the mayo and instead add oil and Dressing... Good news is, however, the guys over at Firehouse Subs Copycat. Subs menu, allergy information: a Firehouse Subs Hawaiian sandwich Roll ( seasonal ) at Firehouse contains!, flatbreads, wraps, cookies, and provolone on the bottom bun,,. Is captain Sorensens Datil pepper and has a nice tangy flavor that isnt overpowering but distinct! Find out it was high-carb later the way through to recommendations for every Sauce imaginable customized salads diet. Typically triggers allergic reactions and refined oil does not consider soybean oil as an allergen after bite... Nutritional information for any recipe on this site, you can skip the mayo and add oil spicy! Into a Salad is a highly keto-friendly restaurant because you have complete control over what goes on your plate this. Document clearly lays out the most keto-friendly options at Firehouse Subs & # x27 ; s years. Subway sandwiches, Firehouse Subs studies have shown that most individuals allergic to garlic and it to.
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